All about Maja's Blog

Maja turns 13 on January 7th 2011. She has been skiing since she was three years old and is now skiing competitively. This blog follows Maja and her super fun and exciting life.

Wednesday, January 12, 2011

Dryland Training

The team has been taking part in dryland training on a weekly basis since early September. Dryland training consists of cardio, core and some strength training. Here's a small video clip of one of their more specific ski focused excercises.

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